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Our eyes are most vulnerable to ultraviolet sun rays when we are in our teens, 20's, and 30's. However, the effects from the damage doesn’t usually show until later in our life. Some of the damage that can happen from ultraviolet rays to your eyes include cataracts, glaucoma, and macular degeneration.Cataracts are a clouding of the eye lens which can deteriorate your vision and make it blurry. Glaucoma is a pressure in the eye which leads to damage in the optic nerve and can even lead to blindness. Macular degeneration can damage the macula which provides you with clear central vision. Too much exposure to the sun can cause exfoliation syndrome which can cause vision problems. Exfoliation syndrome has been linked to causing all of these eye diseases like glaucoma, cataracts, and macular degeneration.
How Can Sunglasses Help Your Eyes
No matter your age it’s important to protect your eyes from the sun’s harmful rays and prevent any of these diseases. It’s best to look for a pair of sunglasses that have UV protection from the sun’s rays. Find a pair that protects from UVA and UVB rays. Additionally, find a pair of sunglasses that are polarized so you can prevent the glare from any sand, snow, or water. When shopping for your new pair of lenses to protect your eyes make sure they have polarized lenses and have UV protection.
Find Out Any Eye Problems Sooner Than Later
It’s good to see an eye doctor for check ups regularly so you can stop these problems before they start. Find out about these conditions like glaucoma, macular degeneration, and cataracts before they cause too much damage to your eyes. Protect your eyes by seeing an eye doctor and getting an eye exam frequently. During the eye exam they will dilate the eyes to open the pupils. This way they can fully examine the eye by observing the back of the retina. They can also see any pressure on your eye and view the muscle structure to fully understand what’s going on in your eyes. By understanding this they can help correct any vision problems. It’s best to do this early on for the benefit of your eyes.
You should get one of these comprehensive eye exams done at least once in your twenties. In your thirties you will want to go at least twice. People aged between 40-55 should go every 2-4 years. From ages 55-65 it’s recommended to go every 1-3 years. By the time you reach 65+ it’s best to start going every one to two years. How often you should get these comprehensive eye exams done at which ages is recommended by The American Academy of Ophthalmology.
Always Protect Your Eyes
Everyone needs a pair of sunglasses no matter their age. It’s always a good idea to protect your eyes from harmful UV rays and prevent any eye diseases like glaucoma, macular degeneration, and cataracts. Finding a pair of sunglasses can be fun too. They protect your eyes and can help you keep a stylish look. Go shopping for a pair with your friends and family and find a pair of shades that will help you have a rockin’ appearance. Find a pair of sunglasses with UV protection that have polarized lenses and keep a cool look while protecting your eyes.
